Articles

Active listening eTool

Scott Sanderson and Gabrielle Lis

Don't just hear the words, listen to them. These five steps to becoming an active listener will help you build a better workplace.

 

"We have two ears and one mouth so we may listen more and talk the less."

Epictetus

Communication in the business world, as in life, is crucial to building healthy and long lasting relationships. However, many of us at times fail to appreciate that communication is a two way street and that being an effective listener can be as important as being an effective speaker.

Depending on the study being quoted, we remember between 25% and 50% of what we hear. This means that when you speak with an injured worker, they will be lucky to remember even half of what you have said, and the same goes for you.

When a person communicates, they do so out of a need to convey something. The only way this can truly be effective is if the audience successfully understands the speaker’s message and can demonstrate this understanding. Therefore, if a conversation can be broken down into 3 stages - message, understanding and acknowledgement of understanding - then the last 2 out of the 3 stages are actually carried out by what appears to be the passive or inactive party.

The fact is we learn more when we listen than when we speak. As such, by implementing effective listening techniques we can avoid the misunderstandings which cause employees unnecessary stress and cost employers time and money.

THE BENEFITS OF ACTIVE LISTENING

Active listening is a technique that allows the listener to glean as much useful information as possible from a conversation, while ensuring that the person who is talking feels worthy, appreciated and respected.

In the return to work context, active listening may help:

  • Establish rapport;
  • Demonstrate care;
  • Develop a deeper mutual understanding;
  • Place the listener in a position where they have more control over the direction of the conversation;
  • Increase motivation;
  • Prevent misunderstandings; and
  • Increase the employee’s sense of ownership over the solutions to RTW problems.

By really paying attention to what a person is saying, you encourage them to continue talking, as well as ensuring communication remains open and positive.

Active listening will help you become a better communicator, improve your workplace productivity, improve your return to work outcomes and develop better relationships.


BARRIERS TO EFFECTIVE LISTENING

There are many reasons why busy supervisors find it difficult to really listen to injured employees.

These include:

  • Their personal beliefs and feelings about the employee and the injury or health problem;
  • Production demands and time pressures;
  • A lack of support from their own managers; and
  • Resentment that their time is being monopolised by one employee.

Employees cam also struggle to communicate well, because of such things as their:

  • Beliefs and feelings about their supervisor;
  • Beliefs and feelings about their injury / illness;
  • Fears about job loss;
  • Cultural background;
  • Concerns about confidentiality;
  • Expectation that they will be disbelieved / viewed with suspicion;
  • Sense that it is improper to share personal / medical information with the “boss”;
  • Concerns over sharing information with someone of the opposite gender; and
  • Experience of pain, which can be stressful and distracting.

The following is a breakdown of the Five Steps to effective Active Listening. While at a glance they may appear common sense, effective listening is a skill that for most of us must be learned and worked at.

Try implementing these skills today. You will become a better communicator, improve workplace productivity, and develop better relationships.With this in mind, RTW Matters has developed this tool to allow you to get more out of your people.

This tool has been prepared in the form of a handout and is designed to be copied from the text below, or downloaded in Word (editable) or PDF form. Add your logo and contact details, and change the wording as you see fit. Then give the handout to the supervisors in your company, perhaps as part of a training session in Return to Work programs, or on a case by case basis when injury occurs.

Five steps to becoming an active listener

 
Step one: Prepare - Positive and engaged attitude

(a)Recall what you know about the worker

  • Organize any thoughts and materials you have with the intention to build upon them.

(b)Keep an open mind

  • Try not to form an opinion about what the worker is saying before they have finished.

(c)Don’t let your inner voice distract you

  • Focus your attention on what the worker is saying and not what you are going to say next.

(d)Eliminate distractions

  • Give the worker your full attention. Turn off radios, televisions and put down anything you might be reading (even pen and paper unless necessary).
 
Step Two: Engage - Show that you are listening

  (a)Utilise Egan’s SOLER body language framework

S:  face the worker SQUARELY:  adopt a position that indicates involvement (most people are most comfortable with slightly angled positioning rather than face to face);

O: adopt an OPEN POSTURE: utilise a non defensive posture. Crossed arms and legs can be seen as conveying a lack of interest and involvement;

L: LEAN towards the worker at times. This indicates your interest in the worker’s story;

E: maintain good EYE CONTACT; and

R: attempt to be relatively RELAXED and natural in these behaviours.

(b)Demonstrate that you are listening

  • Use verbal responses (“hmmm”, “uh huh”, “really?”) and non-verbal responses (head nods) to convey understanding;
  • Use open-ended questions (“then what happened?”) to engage yourself in the conversation; and
  • Make sure to seek clarification if you do not understand something.

(c)Concentrate on what the worker is saying

  • Avoid thinking about what you are going to say next in response;
  • Do not focus solely on the words, but also the feeling the speaker is conveying; and
  • Focus less on the person and more on the message.
 
Step Three: Encourage - Provide feedback

  Ask Questions that demonstrate engagement

  • When the worker has finished speaking, respond in such a way that shows you have listened and understood the message. Try:
    • Paraphrasing the message and asking the worker whether you have given a fair summation of what they have said (“So you’re saying…”);
    • Reflecting the message by describing what the worker seems to be feeling, and let them know you support them (“You sound pretty upset about that”); and
    • Probing the worker to encourage them to further describe their situation (“Tell me more about how your rehab is going”).
 
Step Four: Assess - Defer Judgment

  Try not to interrupt

  • Where possible, allow the person to say their piece and unless asked, refrain from giving advice about how you would have handled the situation; and
  • Though our natural response might be to get defensive, try to understand, within reason, where the worker is coming from and if you have reason, calmly explain why you disagree. Making the worker feel like they have not been heard will only escalate the problem.
 
Steph Five: Respond - Communicate Your Understanding

  Demonstrate respect and understanding

  • Be candid, but open and honest in your response;
  • Assert your opinions respectfully; and
  • Treat the worker as he or she would want to be treated.

You can download the eTool here as .Doc or .PDF